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Divisions / Fitness

Click on a Class Name to see a description of the class and the schedule for the class. Then you can click the Enroll button to register on-line.

"All About Abs" Stability Ball Workout

"Shape Up!" Cardio Blast High Intensity Fitne

Awareness Through Movement: The Feldenkrais

Boot Camp At Safari Run

Cardio Kick

Live Fit: Total Body Sculpt

Meditation For Beginners

Pilates Fusion

Pilates Mat

Shamp's Boot Camp Fitness

Strength & Wellness Through Fitness

Yoga For Higher Awareness

Zumba

 

Divisions / Fitness

 

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